GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,01 km	0:20	30:18	109	00:00:20	0,01 km
2	1,00 km	4:56	4:56	159	00:05:16	1,01 km
3	0,21 km	1:04	5:08	169	00:06:20	1,22 km
4	0,12 km	2:00	16:53	136	00:08:20	1,34 km
5	1,00 km	5:55	5:55	160	00:14:15	2,34 km
6	0,01 km	0:05	10:22	157	00:14:20	2,35 km
7	0,14 km	2:00	14:12	144	00:16:20	2,49 km
8	1,00 km	5:13	5:13	158	00:21:33	3,49 km
9	0,15 km	0:47	5:03	166	00:22:20	3,64 km
10	0,16 km	2:00	12:08	142	00:24:20	3,81 km
11	0,97 km	6:00	6:11	161	00:30:20	4,78 km
12	0,04 km	2:00	44:59	128	00:32:20	4,82 km
13	1,00 km	5:22	5:22	164	00:37:42	5,82 km
14	0,10 km	0:38	6:05	170	00:38:20	5,92 km
15	0,13 km	2:00	15:22	146	00:40:20	6,05 km
16	0,97 km	6:00	6:11	161	00:46:20	7,02 km
17	0,24 km	2:00	8:20	154	00:48:20	7,26 km
18	1,00 km	6:36	6:36	154	00:54:56	8,26 km
19	0,68 km	4:03	5:58	165	00:58:59	8,94 km