GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	154	00:04:55	1,00 km
2	1,00 km	4:38	4:38	158	00:09:33	2,00 km
3	1,00 km	4:37	4:37	152	00:14:10	3,00 km
4	1,00 km	4:34	4:34	154	00:18:44	4,00 km
5	1,00 km	4:32	4:32	157	00:23:16	5,00 km
6	1,00 km	4:40	4:40	160	00:27:56	6,00 km
7	1,00 km	5:05	5:05	159	00:33:01	7,00 km
8	1,00 km	5:10	5:10	156	00:38:11	8,00 km
9	1,00 km	5:00	5:00	155	00:43:11	9,00 km
10	0,99 km	4:58	5:03	154	00:48:10	9,99 km

annons