GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	126	00:05:16	1,00 km
2	1,00 km	5:18	5:18	142	00:10:34	2,00 km
3	1,00 km	5:07	5:07	121	00:15:41	3,00 km
4	1,00 km	5:00	5:00	122	00:20:41	4,00 km
5	1,00 km	4:55	4:55	125	00:25:37	5,00 km
6	1,00 km	4:57	4:57	123	00:30:34	6,00 km
7	1,00 km	4:57	4:57	124	00:35:31	7,00 km
8	1,00 km	4:54	4:54	128	00:40:26	8,00 km
9	1,00 km	5:08	5:08	119	00:45:34	9,00 km
10	1,00 km	5:01	5:01	123	00:50:35	10,00 km
11	0,96 km	5:20	5:34	132	00:55:55	10,96 km

annons