GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	141	00:05:08	1,00 km
2	1,00 km	5:08	5:08	160	00:10:16	2,00 km
3	1,00 km	5:12	5:12	162	00:15:28	3,00 km
4	1,00 km	5:01	5:01	162	00:20:29	4,00 km
5	1,00 km	5:31	5:31	159	00:26:00	5,00 km
6	1,00 km	5:10	5:10	162	00:31:10	6,00 km
7	1,00 km	6:07	6:07	162	00:37:17	7,00 km
8	1,00 km	5:41	5:41	158	00:42:58	8,00 km
9	1,00 km	5:00	5:00	161	00:47:58	9,00 km
10	1,00 km	5:05	5:05	158	00:53:04	10,00 km
11	1,00 km	4:53	4:53	162	00:57:57	11,00 km
12	1,00 km	4:45	4:45	165	01:02:42	12,00 km
13	1,00 km	5:24	5:24	163	01:08:06	13,00 km
14	1,00 km	5:44	5:44	156	01:13:50	14,00 km
15	1,00 km	5:40	5:40	160	01:19:30	15,00 km
16	1,00 km	5:13	5:13	167	01:24:43	16,00 km
17	1,00 km	5:28	5:28	159	01:30:11	17,00 km
18	1,00 km	5:16	5:16	162	01:35:27	18,00 km
19	1,00 km	5:13	5:13	160	01:40:40	19,00 km
20	1,00 km	5:35	5:35	164	01:46:15	20,00 km
21	0,36 km	1:47	4:57	168	01:48:02	20,36 km

annons