GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	134	00:06:36	1,00 km
2	1,00 km	7:33	7:33	141	00:14:10	2,00 km
3	1,00 km	8:00	8:00	142	00:22:10	3,00 km
4	1,00 km	6:05	6:05	138	00:28:15	4,00 km
5	1,00 km	6:42	6:42	147	00:34:57	5,00 km
6	1,00 km	7:26	7:26	146	00:42:23	6,00 km
7	1,00 km	6:28	6:28	142	00:48:50	7,00 km
8	1,00 km	7:41	7:41	145	00:56:31	8,00 km
9	1,00 km	6:04	6:04	135	01:02:36	9,00 km
10	1,00 km	7:33	7:33	146	01:10:09	10,00 km
11	1,00 km	6:18	6:18	134	01:16:27	11,00 km
12	1,00 km	9:41	9:41	141	01:26:08	12,00 km
13	1,00 km	8:28	8:28	143	01:34:36	13,00 km
14	1,00 km	7:03	7:03	140	01:41:40	14,00 km
15	1,00 km	6:16	6:16	139	01:47:56	15,00 km
16	1,00 km	6:24	6:24	145	01:54:21	16,00 km
17	0,36 km	2:49	7:44	144	01:57:10	16,36 km

annons