GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	90	00:05:48	1,00 km
2	1,00 km	6:10	6:10	91	00:11:59	2,00 km
3	1,00 km	7:29	7:29	90	00:19:28	3,00 km
4	1,00 km	7:55	7:55	100	00:27:23	4,00 km
5	1,00 km	8:12	8:12	102	00:35:35	5,00 km
6	1,00 km	8:17	8:17	110	00:43:52	6,00 km
7	1,00 km	8:10	8:10	113	00:52:01	7,00 km
8	1,00 km	8:33	8:33	103	01:00:34	8,00 km
9	1,00 km	6:18	6:18	98	01:06:52	9,00 km
10	1,00 km	6:57	6:57	105	01:13:50	10,00 km
11	1,00 km	7:12	7:12	111	01:21:02	11,00 km
12	1,00 km	7:50	7:50	110	01:28:52	12,00 km
13	1,00 km	7:39	7:39	105	01:36:31	13,00 km
14	1,00 km	7:09	7:09	112	01:43:39	14,00 km
15	1,00 km	8:50	8:50	115	01:52:29	15,00 km
16	1,00 km	8:26	8:26	113	02:00:56	16,00 km
17	0,15 km	1:36	10:24	118	02:02:32	16,15 km

annons