GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:58	4:57	144	00:04:58	1.00 km
2	1.00 km	5:13	5:12	152	00:10:11	2.01 km
3	1.00 km	5:21	5:22	160	00:15:32	3.00 km
4	1.00 km	5:03	5:03	153	00:20:35	4.00 km
5	0.56 km	2:53	5:07	146	00:23:28	4.57 km