GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	96	00:04:29	1,00 km
2	1,00 km	5:09	5:09	106	00:09:37	2,00 km
3	1,00 km	4:28	4:28	112	00:14:05	3,00 km
4	1,00 km	4:44	4:44	114	00:18:49	4,00 km
5	1,00 km	4:23	4:23	119	00:23:11	5,00 km
6	1,00 km	4:35	4:35	116	00:27:46	6,00 km
7	1,00 km	4:22	4:22	120	00:32:08	7,00 km
8	1,00 km	5:40	5:40	112	00:37:48	8,00 km
9	1,00 km	4:31	4:31	117	00:42:19	9,00 km
10	1,00 km	4:27	4:27	110	00:46:45	10,00 km
11	1,00 km	4:55	4:55	112	00:51:40	11,00 km
12	1,00 km	4:32	4:32	119	00:56:13	12,00 km
13	1,00 km	4:38	4:38	121	01:00:51	13,00 km
14	1,00 km	4:38	4:38	117	01:05:29	14,00 km
15	1,00 km	4:48	4:48	115	01:10:17	15,00 km
16	1,00 km	4:46	4:46	117	01:15:03	16,00 km
17	1,00 km	5:26	5:26	119	01:20:29	17,00 km
18	1,00 km	4:50	4:50	123	01:25:19	18,00 km
19	1,00 km	4:37	4:37	121	01:29:56	19,00 km
20	1,00 km	5:07	5:07	120	01:35:02	20,00 km
21	0,40 km	1:48	4:32	120	01:36:50	20,40 km

annons