GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:54	9:54	84	00:09:54	1,00 km
2	1,00 km	5:46	5:46	98	00:15:40	2,00 km
3	1,00 km	5:30	5:30	106	00:21:10	3,00 km
4	1,00 km	6:20	6:20	100	00:27:30	4,00 km
5	1,00 km	7:14	7:14	101	00:34:44	5,00 km
6	1,00 km	9:06	9:06	93	00:43:50	6,00 km
7	1,00 km	9:03	9:03	94	00:52:54	7,00 km
8	1,00 km	6:56	6:56	100	00:59:50	8,00 km
9	1,00 km	6:58	6:58	101	01:06:48	9,00 km
10	1,00 km	6:05	6:05	107	01:12:53	10,00 km
11	1,00 km	7:39	7:39	94	01:20:32	11,00 km
12	1,00 km	7:32	7:32	102	01:28:04	12,00 km
13	1,00 km	6:07	6:07	109	01:34:11	13,00 km
14	1,00 km	9:25	9:25	88	01:43:36	14,00 km
15	1,00 km	7:31	7:31	94	01:51:07	15,00 km
16	1,00 km	6:49	6:49	97	01:57:56	16,00 km
17	0,05 km	0:15	5:18	106	01:58:11	16,05 km

annons