GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	84	00:03:22	1,00 km
2	1,00 km	3:25	3:25	80	00:06:47	2,00 km
3	1,00 km	3:20	3:20	77	00:10:07	3,00 km
4	1,00 km	3:33	3:33	77	00:13:40	4,00 km
5	1,00 km	3:14	3:14	141	00:16:55	5,00 km
6	1,00 km	3:20	3:20	169	00:20:15	6,00 km
7	1,00 km	3:27	3:27	165	00:23:42	7,00 km
8	1,00 km	3:18	3:18	156	00:27:00	8,00 km
9	1,00 km	3:31	3:31	162	00:30:32	9,00 km
10	1,00 km	3:28	3:28	162	00:33:59	10,00 km
11	1,00 km	3:38	3:38	162	00:37:38	11,00 km
12	1,00 km	3:06	3:06	154	00:40:44	12,00 km
13	1,00 km	3:54	3:54	162	00:44:38	13,00 km
14	1,00 km	3:22	3:22	161	00:48:00	14,00 km
15	1,00 km	3:39	3:39	162	00:51:39	15,00 km
16	1,00 km	2:59	2:59	152	00:54:37	16,00 km
17	1,00 km	3:56	3:56	162	00:58:34	17,00 km
18	1,00 km	3:31	3:31	159	01:02:05	18,00 km
19	0,14 km	0:27	3:10	154	01:02:32	18,14 km

annons