GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,29 km	12:01	5:15	109	00:12:01	2,29 km
2	1,06 km	4:01	3:46	135	00:16:02	3,35 km
3	0,12 km	1:00	8:33	120	00:17:01	3,47 km
4	1,06 km	4:00	3:47	137	00:21:01	4,52 km
5	0,11 km	1:01	9:32	121	00:22:01	4,63 km
6	1,05 km	4:00	3:48	138	00:26:01	5,68 km
7	0,11 km	0:59	9:15	122	00:27:01	5,79 km
8	1,09 km	4:02	3:43	140	00:31:03	6,88 km
9	0,10 km	0:58	10:01	123	00:32:01	6,97 km
10	1,07 km	4:01	3:46	140	00:36:01	8,04 km
11	0,11 km	0:59	9:00	124	00:37:01	8,15 km
12	1,07 km	4:01	3:45	141	00:41:02	9,22 km
13	0,11 km	1:00	9:15	125	00:42:01	9,33 km
14	1,07 km	4:00	3:44	141	00:46:01	10,40 km
15	0,11 km	0:59	8:51	126	00:47:01	10,51 km
16	1,09 km	4:01	3:42	143	00:51:02	11,60 km
17	0,10 km	0:58	10:01	127	00:52:00	11,70 km
18	1,09 km	4:01	3:41	143	00:56:01	12,79 km
19	0,11 km	0:59	9:21	127	00:57:01	12,89 km
20	1,08 km	4:01	3:43	143	01:01:02	13,97 km
21	0,11 km	0:59	9:12	127	01:02:01	14,08 km
22	2,41 km	11:59	4:58	119	01:14:00	16,49 km

annons