GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	133	00:05:13	1,00 km
2	1,00 km	4:53	4:53	137	00:10:06	2,00 km
3	1,00 km	5:14	5:14	138	00:15:20	3,00 km
4	1,00 km	5:20	5:20	133	00:20:40	4,00 km
5	1,00 km	5:09	5:09	135	00:25:49	5,00 km
6	1,00 km	5:23	5:23	132	00:31:12	6,00 km
7	1,00 km	5:11	5:11	133	00:36:23	7,00 km
8	1,00 km	5:27	5:27	135	00:41:50	8,00 km
9	1,00 km	5:20	5:20	134	00:47:10	9,00 km
10	1,00 km	4:56	4:56	136	00:52:06	10,00 km
11	0,17 km	0:48	4:39	139	00:52:54	10,17 km

annons