GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	125	00:05:44	1,00 km
2	1,00 km	5:44	5:44	139	00:11:28	2,00 km
3	1,00 km	4:49	4:49	137	00:16:16	3,00 km
4	1,00 km	4:33	4:33	137	00:20:50	4,00 km
5	1,00 km	4:39	4:39	150	00:25:29	5,00 km
6	1,00 km	5:17	5:17	123	00:30:47	6,00 km
7	1,00 km	4:55	4:55	117	00:35:41	7,00 km
8	1,00 km	6:20	6:20	119	00:42:01	8,00 km
9	1,00 km	5:14	5:14	126	00:47:14	9,00 km
10	0,56 km	2:52	5:07	131	00:50:07	9,56 km

annons