GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:02	4:01	00:08:33	2,00 km
3	1,00 km	3:12	3:11	00:11:44	3,01 km
4	0,99 km	4:30	4:32	00:16:15	4,00 km
5	1,00 km	5:13	5:12	00:21:27	5,00 km
6	1,00 km	3:57	3:56	00:25:24	6,01 km
7	1,00 km	4:36	4:37	00:30:00	7,00 km
8	1,00 km	4:37	4:37	00:34:37	8,00 km
9	1,00 km	4:13	4:13	00:38:50	9,00 km
10	1,00 km	4:35	4:35	00:43:25	10,00 km
11	1,01 km	3:34	3:33	00:46:59	11,01 km
12	1,00 km	3:46	3:47	00:50:45	12,00 km
13	1,00 km	3:57	3:58	00:54:42	13,00 km
14	1,00 km	4:04	4:03	00:58:46	14,00 km
15	1,00 km	4:27	4:27	01:03:13	15,00 km
16	0,68 km	2:08	3:07	01:05:21	15,68 km

annons