GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,13 km	9:59	24,83	88	00:09:59	4,13 km
2	0,34 km	0:30	40,45	110	00:10:29	4,46 km
3	0,30 km	0:30	36,36	110	00:10:59	4,77 km
4	0,36 km	0:30	43,37	110	00:11:29	5,13 km
5	0,23 km	0:30	27,91	110	00:11:59	5,36 km
6	0,28 km	0:30	33,96	114	00:12:29	5,64 km
7	0,27 km	0:30	32,14	116	00:12:59	5,91 km
8	0,90 km	2:00	26,87	101	00:14:59	6,81 km
9	0,53 km	1:00	31,58	108	00:15:59	7,34 km
10	0,59 km	1:00	35,64	112	00:16:59	7,93 km
11	0,60 km	1:00	36,00	117	00:17:59	8,53 km
12	0,62 km	1:00	37,50	116	00:18:59	9,15 km
13	0,65 km	1:00	38,71	119	00:19:59	9,80 km
14	0,63 km	1:00	37,89	115	00:20:59	10,43 km
15	0,56 km	1:00	33,64	120	00:21:59	10,99 km
16	0,51 km	1:00	30,77	117	00:22:59	11,51 km
17	0,58 km	1:00	34,95	121	00:23:59	12,09 km
18	0,59 km	1:00	35,29	117	00:24:59	12,68 km
19	1,63 km	3:00	32,73	105	00:27:59	14,31 km
20	1,24 km	2:00	37,11	115	00:29:59	15,55 km
21	1,67 km	3:00	33,33	119	00:32:59	17,22 km
22	1,25 km	2:00	37,50	123	00:34:59	18,47 km
23	1,93 km	3:00	38,71	121	00:37:59	20,39 km
24	1,12 km	2:00	33,64	123	00:39:59	21,52 km
25	1,79 km	3:00	36,00	123	00:42:59	23,31 km
26	1,66 km	3:00	33,33	109	00:45:59	24,97 km
27	6,93 km	12:00	34,62	117	00:57:59	31,90 km
28	1,04 km	2:00	31,03	111	00:59:59	32,94 km
29	0,14 km	0:25	20,45	95	01:00:24	33,08 km

annons