GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	142	00:06:55	1,00 km
2	1,00 km	6:33	6:33	143	00:13:28	2,00 km
3	1,00 km	6:49	6:49	142	00:20:17	3,00 km
4	1,00 km	6:55	6:55	146	00:27:12	4,00 km
5	1,00 km	7:03	7:03	144	00:34:16	5,00 km
6	1,00 km	6:43	6:43	151	00:40:59	6,00 km
7	1,00 km	7:22	7:22	147	00:48:21	7,00 km
8	1,00 km	7:42	7:42	153	00:56:03	8,00 km
9	1,00 km	6:51	6:51	153	01:02:54	9,00 km
10	1,00 km	6:43	6:43	147	01:09:37	10,00 km
11	1,00 km	6:44	6:44	150	01:16:21	11,00 km
12	1,00 km	6:20	6:20	145	01:22:42	12,00 km
13	1,00 km	6:37	6:37	146	01:29:19	13,00 km
14	1,00 km	7:40	7:40	149	01:36:59	14,00 km
15	1,00 km	7:12	7:12	151	01:44:11	15,00 km
16	0,30 km	2:05	6:57	147	01:46:16	15,30 km

annons