GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	88	00:04:25	1,00 km
2	1,00 km	5:44	5:44	144	00:10:08	2,00 km
3	1,00 km	4:35	4:35	200	00:14:43	3,00 km
4	1,00 km	5:19	5:19	194	00:20:02	4,00 km
5	1,00 km	4:56	4:56	191	00:24:57	5,00 km
6	1,00 km	4:22	4:22	190	00:29:19	6,00 km
7	1,00 km	5:20	5:20	176	00:34:39	7,00 km
8	1,00 km	4:32	4:32	134	00:39:10	8,00 km
9	1,00 km	5:36	5:36	136	00:44:47	9,00 km
10	0,56 km	2:50	5:06	139	00:47:37	9,56 km

annons