GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	128	00:04:55	1,00 km
2	1,00 km	4:48	4:48	139	00:09:43	2,00 km
3	1,00 km	4:48	4:48	145	00:14:31	3,00 km
4	1,00 km	4:45	4:45	146	00:19:16	4,00 km
5	1,00 km	4:51	4:51	150	00:24:07	5,00 km
6	1,00 km	4:49	4:49	150	00:28:56	6,00 km
7	1,00 km	4:48	4:48	153	00:33:44	7,00 km
8	1,00 km	4:51	4:51	155	00:38:35	8,00 km
9	1,00 km	4:49	4:49	151	00:43:24	9,00 km
10	1,00 km	4:53	4:53	150	00:48:16	10,00 km
11	0,06 km	0:18	4:42	151	00:48:34	10,06 km

annons