GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:13	9:13	154	00:09:13	1,00 km
2	1,00 km	10:34	10:34	143	00:19:47	2,00 km
3	1,00 km	9:14	9:14	143	00:29:01	3,00 km
4	1,00 km	10:01	10:01	141	00:39:02	4,00 km
5	1,00 km	10:34	10:34	143	00:49:36	5,00 km
6	1,00 km	9:58	9:58	144	00:59:34	6,00 km
7	1,00 km	9:38	9:38	146	01:09:12	7,00 km
8	1,00 km	9:26	9:26	148	01:18:38	8,00 km
9	1,00 km	9:19	9:19	148	01:27:57	9,00 km
10	1,00 km	10:34	10:34	146	01:38:31	10,00 km
11	1,00 km	9:53	9:53	152	01:48:24	11,00 km
12	0,19 km	2:13	11:26	165	01:50:37	11,19 km

annons