GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	130	00:04:47	1,00 km
2	1,00 km	5:13	5:13	137	00:10:00	2,00 km
3	1,00 km	4:38	4:38	133	00:14:38	3,00 km
4	1,00 km	4:48	4:48	0	00:19:26	4,00 km
5	1,00 km	4:29	4:29	0	00:23:55	5,00 km
6	1,00 km	4:41	4:41	0	00:28:36	6,00 km
7	1,00 km	4:49	4:49	0	00:33:25	7,00 km
8	1,00 km	4:47	4:47	0	00:38:11	8,00 km
9	1,00 km	4:37	4:37	0	00:42:49	9,00 km
10	1,00 km	4:35	4:35	0	00:47:23	10,00 km
11	0,43 km	2:01	4:40	73	00:49:25	10,43 km

annons