GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	140	00:04:05	1,00 km
2	1,00 km	4:13	4:13	158	00:08:17	2,00 km
3	1,00 km	4:01	4:01	157	00:12:18	3,00 km
4	1,00 km	4:02	4:02	160	00:16:20	4,00 km
5	1,00 km	4:03	4:03	162	00:20:24	5,00 km
6	1,00 km	4:10	4:10	163	00:24:33	6,00 km
7	1,00 km	4:00	4:00	163	00:28:33	7,00 km
8	1,00 km	4:09	4:09	163	00:32:42	8,00 km
9	1,00 km	3:57	3:57	167	00:36:39	9,00 km
10	1,00 km	3:51	3:51	167	00:40:30	10,00 km
11	0,01 km	0:02	2:27	173	00:40:32	10,01 km

annons