GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	132	00:04:58	1,00 km
2	1,00 km	4:45	4:45	152	00:09:43	2,00 km
3	1,00 km	4:26	4:26	161	00:14:09	3,00 km
4	1,00 km	4:14	4:14	166	00:18:23	4,00 km
5	1,00 km	5:35	5:35	151	00:23:58	5,00 km
6	1,00 km	4:55	4:55	164	00:28:52	6,00 km
7	1,00 km	5:33	5:33	150	00:34:26	7,00 km
8	1,00 km	4:53	4:53	161	00:39:19	8,00 km
9	1,00 km	5:06	5:06	162	00:44:25	9,00 km
10	1,00 km	4:53	4:53	166	00:49:18	10,00 km
11	0,01 km	0:04	5:28	168	00:49:22	10,01 km

annons