GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	126	00:05:17	1,00 km
2	1,00 km	4:40	4:40	144	00:09:57	2,00 km
3	1,00 km	4:34	4:34	149	00:14:31	3,00 km
4	1,00 km	4:34	4:34	152	00:19:05	4,00 km
5	1,00 km	5:01	5:01	145	00:24:06	5,00 km
6	1,00 km	4:56	4:56	147	00:29:02	6,00 km
7	1,00 km	5:03	5:03	147	00:34:05	7,00 km
8	1,00 km	5:03	5:03	147	00:39:08	8,00 km
9	1,00 km	5:03	5:03	151	00:44:11	9,00 km
10	1,00 km	4:53	4:53	153	00:49:04	10,00 km
11	0,01 km	0:02	3:39	158	00:49:06	10,01 km

annons