GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	121	00:05:24	1,00 km
2	1,00 km	5:08	5:08	176	00:10:32	2,00 km
3	1,00 km	4:59	4:59	191	00:15:31	3,00 km
4	1,00 km	4:47	4:47	186	00:20:18	4,00 km
5	1,00 km	4:35	4:35	194	00:24:52	5,00 km
6	1,00 km	4:45	4:45	175	00:29:38	6,00 km
7	1,00 km	4:37	4:37	150	00:34:15	7,00 km
8	1,00 km	4:38	4:38	143	00:38:53	8,00 km
9	1,00 km	4:42	4:42	149	00:43:36	9,00 km
10	1,00 km	4:41	4:41	175	00:48:17	10,00 km
11	1,00 km	4:39	4:39	174	00:52:55	11,00 km
12	1,00 km	4:41	4:41	161	00:57:37	12,00 km
13	1,00 km	4:54	4:54	149	01:02:31	13,00 km
14	1,00 km	4:54	4:54	172	01:07:25	14,00 km
15	1,00 km	4:43	4:43	162	01:12:08	15,00 km
16	1,00 km	4:42	4:42	156	01:16:50	16,00 km
17	1,00 km	4:43	4:43	151	01:21:33	17,00 km
18	1,00 km	4:54	4:54	151	01:26:27	18,00 km
19	1,00 km	4:50	4:50	155	01:31:17	19,00 km
20	1,00 km	4:38	4:38	154	01:35:54	20,00 km
21	1,00 km	4:51	4:51	152	01:40:46	21,00 km
22	1,00 km	4:34	4:34	149	01:45:19	22,00 km
23	1,00 km	4:39	4:39	148	01:49:58	23,00 km
24	1,00 km	4:38	4:38	151	01:54:36	24,00 km
25	1,00 km	5:16	5:16	162	01:59:52	25,00 km
26	0,08 km	0:23	5:02	150	02:00:15	25,08 km

annons