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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	111	00:08:35	1,00 km
2	1,00 km	7:17	7:17	118	00:15:52	2,00 km
3	1,00 km	7:00	7:00	121	00:22:52	3,00 km
4	1,00 km	6:11	6:11	128	00:29:03	4,00 km
5	1,00 km	6:37	6:37	127	00:35:41	5,00 km
6	1,00 km	6:17	6:17	123	00:41:58	6,00 km
7	1,00 km	5:58	5:58	127	00:47:56	7,00 km
8	1,00 km	9:45	9:45	120	00:57:42	8,00 km
9	1,00 km	6:32	6:32	125	01:04:13	9,00 km
10	1,00 km	5:52	5:52	127	01:10:05	10,00 km
11	1,00 km	7:12	7:12	125	01:17:17	11,00 km
12	1,00 km	6:56	6:56	130	01:24:13	12,00 km
13	1,00 km	6:19	6:19	134	01:30:32	13,00 km
14	1,00 km	6:07	6:07	135	01:36:39	14,00 km
15	1,00 km	6:01	6:01	140	01:42:40	15,00 km
16	1,00 km	5:53	5:53	145	01:48:33	16,00 km
17	1,00 km	6:32	6:32	142	01:55:05	17,00 km
18	1,00 km	6:57	6:57	145	02:02:02	18,00 km
19	1,00 km	8:08	8:08	145	02:10:10	19,00 km
20	1,00 km	10:22	10:22	135	02:20:32	20,00 km
21	1,00 km	6:31	6:31	143	02:27:04	21,00 km
22	1,00 km	5:35	5:35	137	02:32:38	22,00 km
23	1,00 km	8:07	8:07	131	02:40:46	23,00 km
24	1,00 km	7:15	7:15	134	02:48:01	24,00 km
25	1,00 km	7:57	7:57	146	02:55:58	25,00 km
26	1,00 km	7:17	7:17	141	03:03:16	26,00 km
27	1,00 km	6:33	6:33	129	03:09:48	27,00 km
28	1,00 km	6:28	6:28	130	03:16:16	28,00 km
29	1,00 km	7:06	7:06	132	03:23:23	29,00 km
30	1,00 km	7:59	7:59	142	03:31:21	30,00 km
31	1,00 km	7:14	7:14	132	03:38:36	31,00 km
32	1,00 km	10:11	10:11	127	03:48:47	32,00 km
33	1,00 km	7:22	7:22	133	03:56:08	33,00 km
34	1,00 km	8:05	8:05	131	04:04:13	34,00 km
35	1,00 km	7:22	7:22	134	04:11:35	35,00 km
36	1,00 km	7:48	7:48	132	04:19:23	36,00 km
37	1,00 km	7:06	7:06	132	04:26:29	37,00 km
38	1,00 km	9:10	9:10	121	04:35:39	38,00 km
39	1,00 km	6:41	6:41	128	04:42:20	39,00 km
40	1,00 km	11:30	11:30	124	04:53:50	40,00 km
41	1,00 km	6:22	6:22	143	05:00:12	41,00 km
42	1,00 km	7:02	7:02	146	05:07:13	42,00 km
43	1,00 km	9:41	9:41	137	05:16:54	43,00 km
44	1,00 km	8:00	8:00	140	05:24:54	44,00 km
45	1,00 km	6:28	6:28	145	05:31:22	45,00 km
46	1,00 km	8:33	8:33	122	05:39:55	46,00 km
47	1,00 km	6:54	6:54	134	05:46:49	47,00 km
48	1,00 km	7:28	7:28	133	05:54:17	48,00 km
49	1,00 km	6:49	6:49	141	06:01:06	49,00 km
50	1,00 km	7:23	7:23	133	06:08:29	50,00 km
51	0,43 km	3:33	8:17	121	06:12:03	50,43 km

annons

Etapper

11 februari 2023 - 09:00

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