GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	126	00:07:03	1,00 km
2	1,00 km	6:33	6:33	137	00:13:36	2,00 km
3	1,00 km	6:40	6:40	138	00:20:16	3,00 km
4	1,00 km	6:32	6:32	139	00:26:48	4,00 km
5	1,00 km	6:41	6:41	141	00:33:29	5,00 km
6	1,00 km	6:44	6:44	140	00:40:13	6,00 km
7	1,00 km	6:48	6:48	141	00:47:01	7,00 km
8	1,00 km	6:17	6:17	138	00:53:18	8,00 km
9	1,00 km	6:42	6:42	145	01:00:00	9,00 km
10	1,00 km	6:12	6:12	144	01:06:12	10,00 km
11	1,00 km	6:10	6:10	142	01:12:23	11,00 km
12	0,19 km	1:11	6:08	141	01:13:33	11,19 km

annons