GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	34:05	6:49	143	00:34:05	5,00 km
2	5,00 km	32:02	6:24	155	01:06:07	10,00 km
3	5,00 km	32:01	6:24	152	01:38:08	15,00 km
4	0,69 km	4:50	7:00	148	01:42:57	15,69 km

annons