GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	84	00:05:09	1,00 km
2	1,00 km	4:44	4:44	99	00:09:54	2,00 km
3	1,00 km	4:31	4:31	106	00:14:25	3,00 km
4	1,00 km	4:37	4:37	111	00:19:02	4,00 km
5	1,00 km	4:28	4:28	107	00:23:30	5,00 km
6	1,00 km	4:27	4:27	110	00:27:57	6,00 km
7	1,00 km	4:37	4:37	110	00:32:34	7,00 km
8	1,00 km	4:32	4:32	106	00:37:06	8,00 km
9	1,00 km	4:44	4:44	106	00:41:50	9,00 km
10	1,00 km	4:32	4:32	104	00:46:21	10,00 km
11	1,00 km	6:20	6:20	99	00:52:42	11,00 km
12	1,00 km	4:35	4:35	111	00:57:16	12,00 km
13	1,00 km	4:39	4:39	106	01:01:55	13,00 km
14	1,00 km	4:45	4:45	102	01:06:41	14,00 km
15	1,00 km	4:25	4:25	109	01:11:06	15,00 km
16	1,00 km	4:36	4:36	102	01:15:42	16,00 km
17	1,00 km	4:33	4:33	102	01:20:15	17,00 km
18	1,00 km	4:40	4:40	104	01:24:55	18,00 km
19	1,00 km	4:47	4:47	102	01:29:42	19,00 km
20	1,00 km	5:21	5:21	103	01:35:03	20,00 km
21	1,00 km	4:52	4:52	98	01:39:55	21,00 km
22	1,00 km	6:21	6:21	92	01:46:16	22,00 km
23	1,00 km	4:48	4:48	98	01:51:04	23,00 km
24	1,00 km	4:27	4:27	100	01:55:31	24,00 km
25	1,00 km	5:40	5:40	98	02:01:11	25,00 km
26	1,00 km	4:25	4:25	101	02:05:36	26,00 km
27	1,00 km	4:36	4:36	102	02:10:12	27,00 km
28	1,00 km	4:25	4:25	104	02:14:37	28,00 km
29	1,00 km	4:12	4:12	107	02:18:49	29,00 km
30	1,00 km	4:30	4:30	102	02:23:19	30,00 km
31	0,66 km	3:18	4:59	103	02:26:38	30,66 km

annons