GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	136	00:05:23	1,00 km
2	1,00 km	4:51	4:51	152	00:10:14	2,00 km
3	1,00 km	4:51	4:51	157	00:15:05	3,00 km
4	1,00 km	4:41	4:41	159	00:19:45	4,00 km
5	1,00 km	7:30	7:30	144	00:27:15	5,00 km
6	1,00 km	7:54	7:54	139	00:35:09	6,00 km
7	1,00 km	5:24	5:24	158	00:40:33	7,00 km
8	1,00 km	5:35	5:35	161	00:46:08	8,00 km
9	1,00 km	5:50	5:50	160	00:51:59	9,00 km
10	0,68 km	3:26	5:02	157	00:55:25	9,68 km

annons