GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	139	00:06:24	1,00 km
2	1,00 km	3:49	3:49	137	00:10:12	2,00 km
3	1,00 km	4:41	4:41	136	00:14:53	3,00 km
4	1,00 km	3:43	3:43	139	00:18:36	4,00 km
5	1,00 km	4:36	4:36	139	00:23:12	5,00 km
6	1,00 km	3:44	3:44	146	00:26:56	6,00 km
7	1,00 km	4:47	4:47	139	00:31:44	7,00 km
8	1,00 km	4:00	4:00	131	00:35:43	8,00 km
9	1,00 km	4:51	4:51	129	00:40:34	9,00 km
10	1,00 km	4:08	4:08	131	00:44:42	10,00 km
11	1,00 km	4:22	4:22	144	00:49:05	11,00 km
12	1,00 km	4:07	4:07	139	00:53:12	12,00 km
13	1,00 km	4:17	4:17	140	00:57:29	13,00 km
14	1,00 km	4:34	4:34	134	01:02:02	14,00 km
15	1,00 km	4:11	4:11	132	01:06:14	15,00 km
16	1,00 km	3:45	3:45	126	01:09:59	16,00 km
17	0,20 km	0:44	3:43	107	01:10:43	16,20 km

annons