GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	122	00:06:39	1,00 km
2	1,00 km	6:22	6:22	144	00:13:01	2,00 km
3	1,00 km	6:22	6:22	156	00:19:23	3,00 km
4	1,00 km	7:17	7:17	169	00:26:41	4,00 km
5	1,00 km	7:10	7:10	152	00:33:51	5,00 km
6	1,00 km	6:32	6:32	146	00:40:23	6,00 km
7	1,00 km	7:01	7:01	104	00:47:23	7,00 km
8	1,00 km	7:52	7:52	149	00:55:15	8,00 km
9	1,00 km	7:37	7:37	156	01:02:52	9,00 km
10	1,00 km	7:37	7:37	168	01:10:29	10,00 km
11	1,00 km	6:43	6:43	177	01:17:12	11,00 km
12	1,00 km	7:35	7:35	161	01:24:47	12,00 km
13	1,00 km	7:30	7:30	152	01:32:17	13,00 km
14	1,00 km	7:14	7:14	148	01:39:31	14,00 km
15	1,00 km	6:30	6:30	148	01:46:01	15,00 km
16	1,00 km	7:41	7:41	142	01:53:43	16,00 km
17	1,00 km	8:05	8:05	149	02:01:48	17,00 km
18	1,00 km	6:29	6:29	121	02:08:16	18,00 km
19	1,00 km	6:23	6:23	160	02:14:40	19,00 km
20	1,00 km	7:06	7:06	153	02:21:45	20,00 km
21	0,10 km	0:49	8:04	148	02:22:34	20,10 km

annons