GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	138	00:03:56	1,00 km
2	1,00 km	3:56	3:56	143	00:07:51	2,00 km
3	1,00 km	3:54	3:54	145	00:11:45	3,00 km
4	1,00 km	3:51	3:51	146	00:15:37	4,00 km
5	1,00 km	3:54	3:54	145	00:19:31	5,00 km
6	1,00 km	3:51	3:51	146	00:23:22	6,00 km
7	1,00 km	3:49	3:49	148	00:27:11	7,00 km
8	1,00 km	3:51	3:51	147	00:31:02	8,00 km
9	1,00 km	3:47	3:47	149	00:34:49	9,00 km
10	1,00 km	3:39	3:39	151	00:38:28	10,00 km
11	0,00 km	0:00	1:40	152	00:38:29	10,00 km

annons