GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	126	00:05:26	1,00 km
2	1,00 km	5:08	5:08	139	00:10:34	2,00 km
3	1,00 km	5:05	5:05	136	00:15:38	3,00 km
4	1,00 km	5:20	5:20	140	00:20:59	4,00 km
5	1,00 km	5:15	5:15	141	00:26:13	5,00 km
6	1,00 km	5:15	5:15	136	00:31:29	6,00 km
7	1,00 km	5:18	5:18	144	00:36:46	7,00 km
8	1,00 km	5:09	5:09	142	00:41:55	8,00 km
9	1,00 km	5:18	5:18	141	00:47:13	9,00 km
10	1,00 km	5:21	5:21	143	00:52:34	10,00 km
11	0,01 km	0:02	4:17	142	00:52:36	10,01 km

annons