GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	123	00:04:51	1,00 km
2	1,00 km	3:57	3:57	128	00:08:48	2,00 km
3	1,00 km	4:10	4:10	131	00:12:58	3,00 km
4	1,00 km	4:52	4:52	138	00:17:50	4,00 km
5	1,00 km	5:21	5:21	127	00:23:12	5,00 km
6	1,00 km	4:40	4:40	129	00:27:52	6,00 km
7	1,00 km	3:44	3:44	133	00:31:36	7,00 km
8	1,00 km	4:38	4:38	137	00:36:14	8,00 km
9	1,00 km	4:27	4:27	141	00:40:41	9,00 km
10	1,00 km	4:44	4:44	137	00:45:24	10,00 km
11	0,61 km	2:59	4:53	136	00:48:23	10,61 km

annons