GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	136	00:05:18	1,00 km
2	1,00 km	5:15	5:15	151	00:10:33	2,00 km
3	1,00 km	5:01	5:01	141	00:15:34	3,00 km
4	1,00 km	5:10	5:10	147	00:20:45	4,00 km
5	1,00 km	5:13	5:13	150	00:25:58	5,00 km
6	1,00 km	5:11	5:11	149	00:31:09	6,00 km
7	1,00 km	5:21	5:21	152	00:36:31	7,00 km
8	1,00 km	5:14	5:14	150	00:41:45	8,00 km
9	1,00 km	5:27	5:27	148	00:47:11	9,00 km
10	1,00 km	5:09	5:09	147	00:52:21	10,00 km
11	0,38 km	1:55	4:59	119	00:54:16	10,38 km

annons