GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	125	00:05:39	1,00 km
2	1,00 km	5:34	5:34	139	00:11:13	2,00 km
3	1,00 km	5:34	5:34	141	00:16:47	3,00 km
4	1,00 km	5:26	5:26	126	00:22:13	4,00 km
5	1,00 km	5:29	5:29	146	00:27:42	5,00 km
6	1,00 km	4:24	4:24	141	00:32:05	6,00 km
7	1,00 km	4:15	4:15	158	00:36:20	7,00 km
8	1,00 km	5:23	5:23	133	00:41:42	8,00 km
9	1,00 km	5:30	5:30	132	00:47:13	9,00 km
10	1,00 km	5:41	5:41	131	00:52:54	10,00 km
11	0,10 km	0:31	5:27	132	00:53:25	10,10 km

annons