GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:35	5:35	127	00:11:01	2,00 km
3	1,00 km	5:38	5:38	128	00:16:39	3,00 km
4	1,00 km	5:35	5:35	128	00:22:14	4,00 km
5	1,00 km	5:38	5:38	131	00:27:52	5,00 km
6	1,00 km	5:40	5:40	132	00:33:32	6,00 km
7	1,00 km	5:40	5:40	134	00:39:12	7,00 km
8	1,00 km	5:34	5:34	131	00:44:46	8,00 km
9	1,00 km	5:31	5:31	132	00:50:17	9,00 km
10	1,00 km	5:27	5:27	135	00:55:44	10,00 km
11	0,17 km	1:04	6:08	128	00:56:48	10,17 km

annons