GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	130	00:06:15	1,00 km
2	1,00 km	6:19	6:19	147	00:12:34	2,00 km
3	1,00 km	5:20	5:20	148	00:17:54	3,00 km
4	1,00 km	5:46	5:46	148	00:23:41	4,00 km
5	1,00 km	5:26	5:26	151	00:29:07	5,00 km
6	1,00 km	4:55	4:55	155	00:34:02	6,00 km
7	0,43 km	2:05	4:50	150	00:36:08	6,43 km

annons