GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	122	00:04:47	1,00 km
2	1,00 km	4:32	4:32	136	00:09:19	2,00 km
3	1,00 km	4:20	4:20	134	00:13:39	3,00 km
4	1,00 km	4:38	4:38	140	00:18:17	4,00 km
5	1,00 km	4:30	4:30	142	00:22:46	5,00 km
6	1,00 km	4:27	4:27	144	00:27:13	6,00 km
7	1,00 km	4:26	4:26	146	00:31:39	7,00 km
8	1,00 km	4:29	4:29	147	00:36:08	8,00 km
9	1,00 km	4:27	4:27	150	00:40:35	9,00 km
10	1,00 km	4:16	4:16	147	00:44:51	10,00 km
11	0,04 km	0:10	4:31	146	00:45:01	10,04 km

annons