GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	94	00:05:39	1,00 km
2	1,00 km	5:19	5:19	104	00:10:57	2,00 km
3	1,00 km	5:17	5:17	104	00:16:14	3,00 km
4	1,00 km	5:20	5:20	106	00:21:34	4,00 km
5	1,00 km	4:54	4:54	105	00:26:28	5,00 km
6	1,00 km	5:16	5:16	104	00:31:44	6,00 km
7	1,00 km	5:31	5:31	104	00:37:15	7,00 km
8	1,00 km	5:18	5:18	107	00:42:32	8,00 km
9	1,00 km	5:18	5:18	109	00:47:50	9,00 km
10	1,00 km	5:23	5:23	104	00:53:13	10,00 km
11	1,00 km	5:13	5:13	112	00:58:26	11,00 km
12	1,00 km	5:25	5:25	112	01:03:51	12,00 km
13	1,00 km	5:08	5:08	106	01:09:00	13,00 km
14	1,00 km	5:36	5:36	112	01:14:36	14,00 km
15	1,00 km	5:03	5:03	107	01:19:39	15,00 km
16	1,00 km	5:11	5:11	106	01:24:49	16,00 km
17	1,00 km	5:25	5:25	112	01:30:14	17,00 km
18	1,00 km	5:14	5:14	113	01:35:27	18,00 km
19	1,00 km	5:00	5:00	112	01:40:27	19,00 km
20	1,00 km	4:58	4:58	110	01:45:25	20,00 km
21	1,00 km	5:11	5:11	116	01:50:35	21,00 km
22	1,00 km	5:03	5:03	110	01:55:38	22,00 km
23	1,00 km	5:07	5:07	118	02:00:46	23,00 km
24	1,00 km	5:04	5:04	113	02:05:49	24,00 km
25	1,00 km	4:53	4:53	119	02:10:42	25,00 km
26	1,00 km	5:03	5:03	118	02:15:45	26,00 km
27	1,00 km	5:03	5:03	118	02:20:48	27,00 km
28	1,00 km	5:05	5:05	119	02:25:53	28,00 km
29	1,00 km	5:05	5:05	117	02:30:58	29,00 km
30	1,00 km	5:01	5:01	117	02:35:59	30,00 km
31	1,00 km	5:07	5:07	117	02:41:06	31,00 km
32	1,00 km	5:03	5:03	114	02:46:09	32,00 km
33	1,00 km	5:16	5:16	116	02:51:25	33,00 km
34	1,00 km	5:17	5:17	120	02:56:43	34,00 km
35	0,01 km	0:03	4:26	123	02:56:46	34,01 km

annons