GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	82	00:06:48	1,00 km
2	1,00 km	5:54	5:54	85	00:12:42	2,00 km
3	1,00 km	6:34	6:34	81	00:19:17	3,00 km
4	1,00 km	5:35	5:35	81	00:24:52	4,00 km
5	1,00 km	4:44	4:44	80	00:29:36	5,00 km
6	1,00 km	3:56	3:56	81	00:33:32	6,00 km
7	1,00 km	5:30	5:30	82	00:39:02	7,00 km
8	1,00 km	5:57	5:57	81	00:44:59	8,00 km
9	1,00 km	6:28	6:28	82	00:51:27	9,00 km
10	1,00 km	6:47	6:47	97	00:58:14	10,00 km
11	1,00 km	7:12	7:12	107	01:05:27	11,00 km
12	1,00 km	7:58	7:58	113	01:13:24	12,00 km
13	1,00 km	7:26	7:26	117	01:20:50	13,00 km
14	1,00 km	8:48	8:48	117	01:29:38	14,00 km
15	1,00 km	7:53	7:53	116	01:37:31	15,00 km
16	1,00 km	4:50	4:50	117	01:42:21	16,00 km
17	0,70 km	4:26	6:20	116	01:46:47	16,70 km

annons