GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	91	00:05:55	1,00 km
2	1,00 km	6:24	6:24	118	00:12:19	2,00 km
3	1,00 km	9:15	9:15	135	00:21:34	3,00 km
4	1,00 km	8:05	8:05	104	00:29:39	4,00 km
5	1,00 km	5:28	5:28	112	00:35:07	5,00 km
6	1,00 km	5:15	5:15	114	00:40:22	6,00 km
7	1,00 km	5:26	5:26	111	00:45:48	7,00 km
8	1,00 km	6:44	6:44	127	00:52:32	8,00 km
9	1,00 km	12:38	12:38	118	01:05:10	9,00 km
10	1,00 km	7:09	7:09	130	01:12:19	10,00 km
11	1,00 km	8:58	8:58	122	01:21:17	11,00 km
12	1,00 km	6:07	6:07	125	01:27:23	12,00 km
13	0,09 km	0:31	5:32	136	01:27:54	12,09 km

annons