GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,17 km	9:59	25,00	78	00:09:59	4,17 km
2	0,35 km	0:30	41,86	100	00:10:29	4,52 km
3	0,31 km	0:30	37,89	100	00:10:59	4,83 km
4	0,28 km	0:30	33,64	102	00:11:29	5,11 km
5	0,30 km	0:30	36,36	103	00:11:59	5,42 km
6	0,32 km	0:30	38,30	106	00:12:29	5,73 km
7	0,29 km	0:30	35,29	109	00:12:59	6,03 km
8	1,00 km	2:00	30,00	90	00:14:59	7,03 km
9	3,07 km	5:00	36,73	116	00:19:59	10,10 km
10	1,00 km	2:00	30,00	113	00:21:59	11,09 km
11	0,51 km	1:00	30,77	117	00:22:59	11,61 km
12	1,14 km	2:00	33,96	113	00:24:59	12,74 km
13	3,12 km	5:00	37,50	125	00:29:59	15,87 km
14	0,30 km	2:00	8,96	121	00:31:59	16,17 km
15	0,29 km	1:00	17,22	121	00:32:59	16,45 km
16	0,38 km	2:00	11,43	118	00:34:59	16,84 km
17	1,76 km	5:00	21,05	130	00:39:59	18,59 km
18	0,67 km	2:00	20,22	126	00:41:59	19,26 km
19	0,96 km	1:00	58,06	125	00:42:59	20,23 km
20	1,89 km	2:00	56,25	120	00:44:59	22,11 km
21	2,81 km	5:00	33,64	132	00:49:59	24,93 km
22	1,20 km	2:00	36,00	128	00:51:59	26,12 km
23	0,66 km	1:00	40,00	127	00:52:59	26,79 km
24	0,67 km	2:00	20,11	120	00:54:59	27,46 km
25	1,83 km	3:00	36,73	119	00:57:59	29,29 km
26	0,60 km	1:00	36,00	123	00:58:59	29,89 km
27	1,79 km	3:00	35,64	128	01:01:59	31,68 km
28	0,54 km	1:00	32,43	129	01:02:59	32,22 km
29	1,65 km	3:00	33,03	127	01:05:59	33,87 km
30	0,68 km	1:00	40,91	126	01:06:59	34,56 km
31	1,52 km	3:00	30,51	127	01:09:59	36,08 km
32	1,70 km	3:00	33,96	112	01:12:59	37,78 km
33	8,01 km	15:00	32,14	123	01:27:59	45,79 km
34	1,14 km	2:00	34,29	109	01:29:59	46,93 km
35	0,01 km	0:10	5,09	94	01:30:09	46,94 km

annons