GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	96	00:03:38	1,00 km
2	1,00 km	3:12	3:12	122	00:06:51	2,00 km
3	1,00 km	3:02	3:02	120	00:09:53	3,00 km
4	1,00 km	3:26	3:26	113	00:13:19	4,00 km
5	1,00 km	3:15	3:15	120	00:16:33	5,00 km
6	1,00 km	2:58	2:58	133	00:19:31	6,00 km
7	1,00 km	4:14	4:14	128	00:23:45	7,00 km
8	1,00 km	3:37	3:37	122	00:27:22	8,00 km
9	1,00 km	3:48	3:48	153	00:31:10	9,00 km
10	1,00 km	3:12	3:12	146	00:34:23	10,00 km
11	1,00 km	3:38	3:38	165	00:38:01	11,00 km
12	1,00 km	2:53	2:53	147	00:40:54	12,00 km
13	1,00 km	3:19	3:19	160	00:44:13	13,00 km
14	1,00 km	3:27	3:27	153	00:47:40	14,00 km
15	1,00 km	3:19	3:19	162	00:50:59	15,00 km
16	1,00 km	3:37	3:37	139	00:54:37	16,00 km
17	1,00 km	3:58	3:58	135	00:58:35	17,00 km
18	1,00 km	3:50	3:50	129	01:02:25	18,00 km
19	1,00 km	3:49	3:49	130	01:06:15	19,00 km
20	1,00 km	3:32	3:32	130	01:09:47	20,00 km
21	0,05 km	0:10	3:22	120	01:09:57	20,05 km

annons