GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	113	00:05:51	1,00 km
2	1,00 km	8:48	8:48	120	00:14:40	2,00 km
3	1,00 km	7:10	7:10	122	00:21:50	3,00 km
4	1,00 km	7:28	7:28	115	00:29:18	4,00 km
5	1,00 km	6:55	6:55	120	00:36:13	5,00 km
6	1,00 km	6:43	6:43	134	00:42:56	6,00 km
7	1,00 km	8:24	8:24	127	00:51:20	7,00 km
8	1,00 km	5:48	5:48	136	00:57:09	8,00 km
9	1,00 km	10:52	10:52	113	01:08:01	9,00 km
10	1,00 km	5:45	5:45	134	01:13:45	10,00 km
11	1,00 km	8:18	8:18	124	01:22:03	11,00 km
12	1,00 km	6:26	6:26	136	01:28:29	12,00 km
13	1,00 km	6:36	6:36	136	01:35:05	13,00 km
14	1,00 km	5:44	5:44	142	01:40:48	14,00 km
15	1,00 km	6:54	6:54	133	01:47:43	15,00 km
16	1,00 km	12:21	12:21	129	02:00:04	16,00 km
17	1,00 km	7:30	7:30	132	02:07:34	17,00 km
18	1,00 km	6:28	6:28	139	02:14:03	18,00 km
19	1,00 km	6:41	6:41	139	02:20:44	19,00 km
20	1,00 km	7:18	7:18	138	02:28:01	20,00 km
21	0,19 km	1:17	6:41	144	02:29:18	20,19 km

annons