GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	102	00:05:52	1,00 km
2	1,00 km	5:43	5:43	105	00:11:36	2,00 km
3	0,74 km	3:50	5:11	106	00:15:26	2,74 km
4	0,11 km	0:35	5:27	81	00:16:01	2,85 km
5	0,43 km	1:55	4:30	112	00:17:56	3,28 km
6	0,17 km	0:52	5:06	117	00:18:49	3,45 km
7	0,41 km	1:51	4:34	114	00:20:40	3,85 km
8	0,42 km	2:10	5:07	111	00:22:50	4,28 km
9	0,76 km	3:42	4:51	109	00:26:31	5,04 km

annons