GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	123	00:05:38	1,00 km
2	1,00 km	5:15	5:15	114	00:10:53	2,00 km
3	1,00 km	4:44	4:44	115	00:15:37	3,00 km
4	1,00 km	4:43	4:43	112	00:20:20	4,00 km
5	1,00 km	4:36	4:36	132	00:24:56	5,00 km
6	1,00 km	4:38	4:38	150	00:29:34	6,00 km
7	1,00 km	4:34	4:34	143	00:34:08	7,00 km
8	1,00 km	4:32	4:32	147	00:38:40	8,00 km
9	1,00 km	4:41	4:41	150	00:43:21	9,00 km
10	1,00 km	4:33	4:33	148	00:47:54	10,00 km
11	1,00 km	4:32	4:32	143	00:52:26	11,00 km
12	1,00 km	4:42	4:42	148	00:57:08	12,00 km
13	1,00 km	4:41	4:41	143	01:01:49	13,00 km
14	1,00 km	4:42	4:42	150	01:06:31	14,00 km
15	1,00 km	4:50	4:50	150	01:11:21	15,00 km
16	1,00 km	4:41	4:41	151	01:16:02	16,00 km
17	1,00 km	4:37	4:37	144	01:20:39	17,00 km
18	1,00 km	4:53	4:53	148	01:25:32	18,00 km
19	1,00 km	4:41	4:41	152	01:30:13	19,00 km
20	1,00 km	4:38	4:38	150	01:34:52	20,00 km
21	1,00 km	4:47	4:47	152	01:39:39	21,00 km
22	1,00 km	4:49	4:49	150	01:44:27	22,00 km
23	1,00 km	4:54	4:54	149	01:49:21	23,00 km
24	1,00 km	4:54	4:54	152	01:54:15	24,00 km
25	1,00 km	4:50	4:50	147	01:59:05	25,00 km
26	0,46 km	2:25	5:18	148	02:01:30	25,46 km

annons