GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	132	00:06:16	1,00 km
2	1,00 km	3:18	3:18	131	00:09:34	2,00 km
3	1,00 km	4:24	4:24	144	00:13:59	3,00 km
4	1,00 km	4:14	4:14	141	00:18:13	4,00 km
5	1,00 km	4:04	4:04	130	00:22:17	5,00 km
6	1,00 km	4:20	4:20	133	00:26:38	6,00 km
7	1,00 km	3:56	3:56	124	00:30:33	7,00 km
8	1,00 km	4:19	4:19	142	00:34:52	8,00 km
9	1,00 km	6:19	6:19	151	00:41:11	9,00 km
10	1,00 km	4:57	4:57	150	00:46:08	10,00 km
11	1,00 km	4:36	4:36	143	00:50:44	11,00 km
12	1,00 km	4:48	4:48	141	00:55:33	12,00 km
13	1,00 km	4:28	4:28	130	01:00:01	13,00 km
14	1,00 km	3:51	3:51	137	01:03:51	14,00 km
15	1,00 km	5:26	5:26	141	01:09:17	15,00 km
16	1,00 km	3:21	3:21	130	01:12:38	16,00 km
17	1,00 km	4:13	4:13	140	01:16:52	17,00 km
18	1,00 km	4:46	4:46	137	01:21:37	18,00 km
19	1,00 km	3:56	3:56	133	01:25:33	19,00 km
20	1,00 km	5:26	5:26	145	01:30:59	20,00 km
21	1,00 km	3:54	3:54	128	01:34:54	21,00 km
22	1,00 km	4:49	4:49	139	01:39:43	22,00 km
23	1,00 km	4:37	4:37	131	01:44:20	23,00 km
24	1,00 km	4:26	4:26	125	01:48:46	24,00 km
25	1,00 km	5:37	5:37	133	01:54:23	25,00 km
26	1,00 km	3:51	3:51	116	01:58:14	26,00 km
27	0,93 km	4:15	4:33	129	02:02:28	26,93 km

annons