GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	143	00:05:58	1,00 km
2	1,00 km	6:12	6:12	166	00:12:10	2,00 km
3	1,00 km	6:15	6:15	166	00:18:25	3,00 km
4	1,00 km	5:40	5:40	162	00:24:05	4,00 km
5	1,00 km	5:27	5:27	153	00:29:32	5,00 km
6	1,00 km	5:59	5:59	150	00:35:31	6,00 km
7	1,00 km	6:01	6:01	156	00:41:32	7,00 km
8	1,00 km	5:45	5:45	160	00:47:18	8,00 km
9	1,00 km	5:56	5:56	169	00:53:14	9,00 km
10	1,00 km	6:03	6:03	175	00:59:17	10,00 km
11	1,00 km	6:17	6:17	178	01:05:34	11,00 km
12	1,00 km	6:32	6:32	174	01:12:06	12,00 km
13	1,00 km	6:02	6:02	170	01:18:08	13,00 km
14	1,00 km	6:23	6:23	170	01:24:31	14,00 km
15	1,00 km	6:12	6:12	175	01:30:43	15,00 km
16	1,00 km	6:02	6:02	169	01:36:45	16,00 km
17	1,00 km	7:08	7:08	169	01:43:53	17,00 km
18	1,00 km	7:06	7:06	173	01:50:58	18,00 km
19	1,00 km	7:07	7:07	167	01:58:05	19,00 km
20	1,00 km	7:07	7:07	167	02:05:12	20,00 km
21	1,00 km	5:48	5:48	168	02:11:00	21,00 km
22	0,46 km	2:26	5:16	170	02:13:27	21,46 km

annons