GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	106	00:05:10	1,00 km
2	1,00 km	5:02	5:02	117	00:10:12	2,00 km
3	1,00 km	4:52	4:52	118	00:15:04	3,00 km
4	1,00 km	4:52	4:52	119	00:19:56	4,00 km
5	1,00 km	5:03	5:03	117	00:24:59	5,00 km
6	1,00 km	4:57	4:57	118	00:29:57	6,00 km
7	1,00 km	4:56	4:56	119	00:34:52	7,00 km
8	1,00 km	4:56	4:56	122	00:39:49	8,00 km
9	1,00 km	4:55	4:55	121	00:44:44	9,00 km
10	1,00 km	5:03	5:03	120	00:49:47	10,00 km
11	0,40 km	2:06	5:15	120	00:51:52	10,40 km

annons